how to cope with ibs - Relaxation + Visualisation = IBS Relief
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Relaxation + Visualisation = IBS Relief

What is IBS? IBS, which stands for Irritable Bowel Syndrome, is a chronic disorder in which the bowel doesn't work, as it should. The bowel is part of the digestive system that makes and stores stools. The large bowel, or colon, links the smaller bowel to the rectum and anus, (back passage), and seems to be the starting position of most of the symptoms of IBS.


A change in your cat's diet is also a good way to control Irritable Bowel syndrome. However make sure that you consult a veterinarian or a nutritionist to provide your cat with a personalized diet and program.


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 With IBS the nerves and muscles in the bowel are extra sensitive. The muscles may contract too much when you eat. These contractions can cause cramping and diarrhoea during or shortly after a meal. Or the nerves can be overly sensitive to the stretching of the bowel, (because of gas, for example). Cramping or pain can result.

These accumulated toxins often obstruct the normal function of the digestive tract. In the process gas and stool are trapped causing bloating, constipation and distention. It is also surprising to note that the same IBS factors in human have been identified to cause the same effects among cats. Factors causing IBS such as stress, overuse of antibiotics, poor eating habits, bacterial, and viral infection, parasites and food allergies were found to affect cats as well.

Relaxation and Visualisation used together offer sufferers a drug and diet free solution to the symptoms of IBS. Using simple and easy relaxation techniques the body is calmed down and a good state of relaxation is achieved. This prepares the sufferer for the visualisation part of the cure.

Irritable Bowel Syndrome is not only common among humans but also among animals particularly cats. Basically, the IBS that is experienced by people is the same type that cats also feel.

It would be surprising to note that cats and humans exhibit the same Irritable Bowel Syndrome symptoms. And here are some of them: - Constipation among cats is just like in humans. It is also exhibited by hard, small, pebble-like stools, which make bowel movement very difficult.

IBS can be divided into four types depending on which is the main symptom - diarrhoea, abdominal pain, constipation or diarrhoea alternating with constipation.

Physical exam Blood tests X ray of the bowel: This x-ray test is called a barium enema or lower GI (gastrointestinal) series. Barium is a thick liquid that makes the bowel show up better on the x ray. Before taking the x ray, the doctor will put barium into your bowel through the anus (a barium enema).

Endoscopy: The doctor inserts a long thin tube into your bowel. The tube has a camera in it, and other mechanical devices, so the doctor can look at the inside of the bowel to check for problems. What is the treatment? Is there a Cure?

- Abdominal pain is also common among cats with IBS. The pain can range from mild to severe. - The presence of mucus in the stool is also a common sign of IBS.

??? Pain and cramping ??? Occasional mucus in the stools. What are the examinations the doctor needs to do to confirm the diagnosis?

Overall your treatment options for irritable bowel syndrome will ultimately depend on your own specific form of the condition, and your doctor will generally advise you on the best course of action. The important point to remember is that although there is no outright cure, there are a number of different ways you can help fight the condition so you can live a relatively normal life free of any discomfort.

The condition sometimes develops after a gastrointestinal infection. An increased sensitivity or intolerance to certain foods may also be a contributory factor.

As regards the cause of IBS, no-one really knows but a common theory is that it is largely brought on by stress. Some experts also believe it is a result of an abnormality in the immune system. Whatever the cause the good news is that IBS can be effectively treated, even though there is not one outright cure.

Fiber also may reduce bloating, pain and other symptoms of IBS. It does this by bulking the stools and making them softer. Foods rich in fiber are: bran, carrots, apple, whole grain bread, and natural cereals (such as rice).

Treating Your Cat's Irritable Bowel Syndrome Since Irritable Bowel Syndrome involves many factors, it is very important that you have your cats examined by a veterinarian. This way you will know what's triggering IBS symptoms in your pet cats. In case you prefer to apply natural methods in controlling your pet's IBS symptoms still it is better to consult first a veterinarian before applying any type of IBS treatment to your cat to avoid further complications.

Other possible treatment options include aloe vera which will help boost your immune system, and therefore may help to ease the symptoms, and anti-depressants if the disease is said to be a result of stress. Another possible treatment is psychotherapy and hypnotherapy which has been known to help treat the disease in some instances.

Likewise, a blockage is also very common among cats since they love to chew as well as swallow objects. This too can trigger IBS symptoms. Symptoms of Irritable Bowel Syndrome in Cats

IBS or Irritable Bowel Syndrome is not really a true disease; it is classified as a functional disorder. Whatever it is classified as, if you have it, you suffer, and feel and are ill.

Feeding your cat with the right type of food is still the best way to control your cat's Irritable Bowel Syndrome. Cats like humans prefer different types of foods. There are some cats that like eating raw food while there are some that prefers home cooking or canned food.

As to diet, see these important rules below to control your symptoms and avoid the following food if you can, as they are known triggers to the symptoms of IBS:

If you have it, we will outline what you should and should not eat here. The usual symptoms are: ??? Bloating and gas ??? Constipation and / or

Eat natural yogurt, kefir, buttermilk, or any other of the cultured milk products that are not fatty. Eat smaller portions, and more times per day, chewing your food at least 25 chews before swallowing.

Also do the following Drink no less than 8 glasses of water daily Eat foods rich in fiber. Fiber can be helpful because it improves how the intestines work, whether you have diarrhea, constipation or both.

- Diarrhea is a more frequent bowel movement wherein the stool is often soft and watery. Cats with IBS usually experience successive loose bowel movement alternating with constipation.

Let's first of all discuss the symptoms of irritable bowel syndrome. Every individual is different and may have different symptoms but the most common symptoms are abdominal pains, bloating, constipation, diarrhoea, uncomfortable bowel movements, and it may also cause vomiting as well. In all it's not a nice condition because your bowel seems particularly over-sensitive and will often force you to make frequent visits to the toilet whilst causing a lot of discomfort at the same time.

 
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Natural muscular contractions push the contents through the bowel. If the bowel is overactive, the contents move more quickly and the person gets diarrhoea, whereas slow action causes constipation

Sadly there is no cure (as its not classed as a disease) but there are three methods used to alleviate the symptoms. These are: (in order of importance)

In the large bowel, semi-liquid residue from the absorption of food is temporarily stored while it absorbs water and salt. This leaves a more formed motion to be passed through the anus.

About the Author Prad Uttamlal suffered from IBS for two years, and has been free from it for over 10 years, (since 1995). He is the author of the ebook "How To Cure Your IBS", which offers sufferers an alternative choice for curing their IBS.

??? Diarrhea ??? Feeling like you still need to have a bowel movement after you've already had one ??? Feeling a strong urge to have a bowel movement

- Another symptom of IBS that may be observed in cats is vomiting and nausea. - Gas pain or flatulence is also an indication of IBS in cats - Bloating

Test which spices are ok for you. Ginger in small amounts can be really helpful. Hot chili and other similar spices are person specific. You must test yourself, and if the reaction is negative, avoid them from then on.

diet changes medicine stress relief For diet change, see the rules below. For medicines, you must speak to your doctor. There are several, but the most important may be for control of acute diarrhea. Stress does not cause IBS, but may trigger it (as does the wrong foods) so you must learn stress management (see our article on stress management.

See www.howtocureyouribs.com for more information. enquires@howtocureyouribs.com

So where does Relaxation and Visualisation come in? The Power of Visualisation is a tried and tested technique and is often compared to positive thinking, self hypnosis, prayer, meditation, faith healing, mind control, etc. It is a completely safe and highly enjoyable process.

Remember that IBS is not going to kill you, but you must do your best to eliminate the symptoms. Proper rest, exercise and good mental attitude also can assure your return to a normal bowel.

You should consult your doctor if you believe you have the disease and they will discuss the treatment options with you. They will usually discuss your diet and whether you can make any changes in order to improve the condition, such as increasing the fibre in your diet, before going on to specific treatments.

Click here for more information about aloe vera and IBS and to read a full Aloeride review.

Using certain simple visualising techniques the sufferer can significantly reduce pain and bowel dysfunction and even cure IBS completely. As this is a home treatment it can be used in the comfort of your own home.

Irritable Bowel Syndrome, or IBS for short, is a particularly unpleasant condition caused by a number of symptoms affecting the area around the bowel, gut or intestines. It is a condition that cannot be completely cured, but it can be effectively treated and kept at bay to a large extent.

Fatty foods like French fries , milk products like cheese or ice cream (except yogurt and parmesan cheese), chocolate, alcohol, caffeine (found in coffee and some sodas), carbonated drinks like soda.

These may be specific to your own unique form of the condition and may include general treatments such as laxatives if you have constipation and anti-diarrheals if you suffer from diarrhoea. You may also be given specific drugs to reduce the spasms in your bowel that is responsible for much of your discomfort.

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The contents of the bowel are moved along by a succession of rhythmical contraction and relaxation of segments of the intestine. This process is called peristalsis. In irritable bowel syndrome peristalsis is stronger and more common than normal. Causes The exact cause of irritable bowel syndrome is still unknown. The disorder seems often to begin during a time of emotional stress, and symptoms get worse in stressful situations.

- Intolerance to certain types of foods - Anorexia which most of you may think is only common to us human but surprisingly is also exhibited by our feline friends.

The Irritable Bowel Syndrome among cats is the same gastrointestinal disorder that is also felt by human. The large and/or small intestines are also affected. IBS in cats usually affects the contractions of the digestive tract resulting to irregular bowel movement. Aside from that, IBS also interferes with the normal distribution of food and waste material inside the cat's body resulting to the accumulation of toxins and mucus in the cat's intestines.

Symptoms The syndrome features recurring abdominal pain and occasional diarrhoea, frequently alternating with constipation, rapid transit of food with frequent bowel motions, a sense of fullness, abdominal tenderness and swelling, an awareness of the bowel action, gas, regular headaches and anxiety.

It is very important that you try to experiment with foods that work for your cat. If you can keep a food journal in which you can jot down foods that your cat needs to avoid then so much the better. This will guide you on the proper food to give your cat and in turn keeps IBS symptoms in control.


 
 
     
 
 





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